Archive Monthly Archives: April 2017

Desk Athlete

Sit at a Desk All Day!? DO THIS to Loosen Up Your Neck, Back and Shoulders!

  • April 25, 2017

Does Sitting at a Desk All Day Leave Your Body Feeling Tight?Do you feel like your neck, back and shoulders feel a bit stiff and uncomfortable from being in the same position at your desk all day? If you’re like the majority of the American work force you spend a lot of time working from a desk […]

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Desk Workout

Sitting is NOT the “New Smoking”!

  • April 11, 2017

Yes, you read that title correctly… Do you spend the majority of your week sitting at a desk?Are long hours in front of your computer or working at a desk a big part of your life?If you’re like most people, you’ve read countless blogs or articles talking about how deadly it is to be sitting at […]

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