Archive Monthly Archives: January 2017

Overcome back pain step 1

3 Key Steps to Overcome Your Back Pain: Step 1

  • January 30, 2017

The First Step in Getting Rid of Your Back Pain  Your back pain is keeping you from doing simple everyday tasks. When you brush your teeth, put socks on, and even go through your morning-post-coffee-toilet ritual you may have to suffer and experience pain.Let’s face it, back pain sucks.But luckily there are simple answers to help you quickly get […]

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back pain

3 Key Steps to Overcoming Your Back Issues

  • January 25, 2017

Follow These 3 Key Steps to Overcome Your Back Pain and Move On With Your Life!  Does your back always give you trouble in the morning when you bend over to tie your shoes? Are you not able to lean backwards or reach overhead without some sort of pinching going on in your back?If this is […]

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7 Ways to Turn Your Sports Injury into an Advantage

  • January 11, 2017

Gain an Edge on Your Competition – During the Recovery Process!  Many people assume that they have to put their progress on hold when recovering from an injury.  This couldn’t be further from the truth!  ​While suffering an injury can be devastating, it can also be a blessing in disguise.  ​Follow these 7 tips to maintain […]

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Tight Muscles

Do You Always Have Tight Muscles?

  • January 9, 2017

[vc_row][vc_column][vc_column_text] Do You Always Have Tight Muscles? Do you find yourself having to constantly stretch or foam roll the same tight muscles all the time, only to have them tighten back up again?   Well then this blog post is definitely for you! Feeling Tight And Uncomfortable Isn’t Normal  Muscles feeling tight and bothersome is not […]

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Take Control Of Your Recovery

  • January 2, 2017

[vc_row][vc_column][vc_column_text]   Putting You In Control Again   How many times have you been to a doctor or therapist’s office and left feeling a lot better, only to have that improvement short lived?   How would you like to keep that feeling of relief and be able to reproduce it on your own?   Now […]

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